Why it is good to End Daylight Saving Time

 

Daylight saving time is a period in spring where people are required to adjust their time by moving the clock forward. This is a tradition which is still in use in various states. However, there have been petitions on doing away with daylight saving time at https://enddaylightsavingtime.org as it comes with many health effects to our bodies and thus should be avoided.

 

We are used to a certain natural rhythm and thus changing it whenever the clocks are adjusted makes it hard for the body to adapt to such changes. You may think that one hour lost in such times, but the facts are that you can experience many consequences in the long-run. In this era, people have less time to sleep, losing such an hour can, therefore, hamper the natural body functions and thus bring health effects.

 

It may be hard to adjust to the natural rhythm of sleep. This is because of the interruption caused when the daylight saving time is applied. You may think that it would be an easy step but once the body has adopted a given rhythm, changing it can be impossible until the daylight saving time in autumn. Therefore, there might be discomforts as your body will always try to return to its normal cycle after an interruption.

 

In such cases, people sleep one hour less than the normal sleeping time. It is not a good thing to interfere with the normal sleeping pattern. You may not experience the effects of lack of sound sleep at first. But the long-term health effects can be harmful to our bodies. This means you can also experience lack of quality sleep as recommended by the doctors. Look for more facts about daylight savings at http://adventuretime.wikia.com/wiki/File:Time_clock.png.

 

During spring daylight saving time, the rate of heart attack increases. This is because of the effects of this phenomena. Changing sleeping patterns is one of the ways through which you can cause certain infections to your heart. It therefore good to End Daylight Saving Time if we want to minimize heart attacks. It is more dangerous for people who have heart conditions and thus should be done away with.

 

To those people who have mental instability, it may be difficult to adjust to such time changes. Bipolar disorder makes it hard for people to accommodate abrupt changes in their sleeping patterns. In such cases, these people may require other medications to prevent any instances of suicidal thoughts by these people.